Monday, December 27, 2010

2010 Training Totals

2010 Training Totals

Bike Totals: 1790.7 miles    135.74 hours    13.19 avg mph   119 bikes total   15 miles avg per bike ride

Run Totals: 462.35 miles     114.27 hours     4.04 avg mph   141 runs total    3.2 mi avg per run

Swim Totals: 96773 yards    33.69 hours     2872 yards per hour    53 swims  

Strength: 19.7 hours

Posted via email from Matt's posterous

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